Listen in this week as I demonstrate the two ideas that imposter syndrome boils down to, and why it’s so worth doing the work of examining the thoughts that have you criticizing and second-guessing yourself.

As womxn, our social conditioning tells us to try to please other people where possible and to avoid upsetting them, while simultaneously, we receive the narrative of standing up for ourselves and smashing the patriarchy. With different sets of ideals being thrown at us, it’s no surprise if you don’t fully understand where your people-pleasing tendencies come from and how they’re showing up in your life, but I’ve got you covered.

Check out this week’s episode and discover how to ditch perfectionism and get to the next level. I’m sharing why the feeling that you’re looking for through perfectionist behavior is always available to you, and how I know you are capable of reaching the next level, even if you don’t believe you have what it takes right now.

You might believe right now that having fun at work and having great work relationships without your coworkers changing sounds far fetched. But today, I’ve got one simple coaching tool that can help you have all of that, and I guarantee that doing this work will serve you beyond just the realm of work.

Do you ever find yourself compelled to fill up your to-do list, or have trouble delegating work to someone else when you have a packed schedule? Overworking is a habit that so many of us get tangled up in and it can be really tricky to try to find our way out, so I’m showing you how today.

When you think about taking time off of work, how do you feel? Do you spin in drama about all the things that could go wrong while you’re gone? Shifting how you frame your brain’s concerns and questions can be game-changing, not only in the realm of work but in all areas of your life, and this is what I’m inviting you to do this week.

As womxn, identifying what we want is challenging, to say the least, let alone asking for it from someone else. But whether or not you choose to stay in your current job or leave it, learning how to make requests is an essential skill you need that will be transformational in all areas of your life.  

What a boundary really is and why the way I define it can be so freeing. I know how difficult it can be to set boundaries in any area of your life, so I’m sharing three simple tips that will help you feel more comfortable doing so.

What burnout is and why it happens. If you’re succeeding in your job right now but feel consistently awful, this episode is for you. I’m offering one simple practice that will help you start the process of fixing burnout so you can feel great, even if none of your circumstances change.

What I didn’t know back when I was dreaming of leaving my corporate job was that loving your job is a skill. If you want to start your own business or take a new role, learning to love your job  before you leave it is more important than the job itself, and I’m showing you why this matters and how you can do it.

Whether it’s burnout, overwhelm, or imposter syndrome getting you down, this show will teach you how to love what you do whether you stay at your current job or leave to start your dream business.