Blog Archive
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Blog Archive
Negativity bias is normal (and you can work around it)
Having a brain that quickly recognized and remembered danger was evolutionarily useful. But, today that same function sounds a lot of false alarms. Learn what negativity bias is and how you can work around it.
How to use confirmation bias on purpose.
Learn about the brain’s natural confirmation bias and how to apply coaching tools to use your brain’s heuristics to achieve your goals.
What is mindset?
As a coach, I talk a lot about mindset. But, what is mindset exactly? In this article, I offer you an easy to understand concept of what mindset is and how we can apply coaching to it to dramatically improve our lives.
Set better work boundaries.
Do you work too many hours? Are you constantly checking email after hours? Is working from home during the pandemic causing you to work WAY more than before. This article teaches you how to set and uphold better work boundaries.
What is burnout?
If you think burnout is caused by your stressful job, long hours, or unreasonable boss or coworkers think again. This article teaches what really causes burnout and how to solve it.
