Blog Archive
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Blog Archive
Change starts with your thoughts, not with your actions
Have you ever tried to change a behavior pattern and failed? Pretty much all of us have. I see clients struggle with this often. They’re so smart and so good at problem solving, and yet, they're unable to sustain what seems like a simple behavior change permanently. Learn how to build habits and create permanently.
Create results with half the effort
There is a lot of social pressure these days to “live intentionally”, and lead your “best life”. Many womxn think that if they aren’t able to achieve this perfectly they are falling short somehow. Intentionality can create amazing results, but we don’t need to do it 100% of the time to reap the benefits. Read this article to learn more.
A birthday present
Whether you write daily or just once in a while, this free download has prompts that will help you solve problems, crush your goals, and even become a better writer along the way.
How to solve the unsolvable
Right now, many people - friends and clients alike - are struggling with situations that seem unsolvable. They’re just trying to get through it until life returns to normal. But what if there’s a better way? (Spoiler alert: there is.)
If covid-19 has you dealing with some things you can’t seem to figure out and you’re just trying to muscle through, I have just the thing for you: three coaching questions to help you solve any problem you're facing, no matter what.
How to handle a layoff
Many companies are struggling right now, and layoffs are happening across a variety of industries. This article teaches coaching concepts which can be used to navigate the stress and anxiety of being laid off.
