Blog Archive
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Blog Archive
How to outsmart the “I don’t wannas”.
Have you ever made a commitment you were excited about, only to dread it when the time arrived? Learn why this happens and how to outsmart it.
How to hear hard feedback.
Feedback is, in many ways, the exact blueprint we need in order to become who we want to become, and yet, we resist it like hell. This week, learn how to hear and benefit from the feedback you receive.
Negativity bias is normal (and you can work around it)
Having a brain that quickly recognized and remembered danger was evolutionarily useful. But, today that same function sounds a lot of false alarms. Learn what negativity bias is and how you can work around it.
How to use confirmation bias on purpose.
Learn about the brain’s natural confirmation bias and how to apply coaching tools to use your brain’s heuristics to achieve your goals.
What is mindset?
As a coach, I talk a lot about mindset. But, what is mindset exactly? In this article, I offer you an easy to understand concept of what mindset is and how we can apply coaching to it to dramatically improve our lives.
